Honey Garlic Salmon Rice Bowl with Sautéed Veggies

why make this recipe

This Honey Garlic Salmon Rice Bowl with Sautéed Veggies is a delicious and healthy meal that’s easy to prepare. It combines the rich flavors of honey and garlic with tender salmon, served over fluffy rice and colorful sautéed vegetables. Not only is it satisfying to eat, but it’s also packed with nutrients. It’s perfect for a quick weeknight dinner or a meal prep option for busy days.

how to make Honey Garlic Salmon Rice Bowl with Sautéed Veggies

Ingredients

Salmon fillets
Honey
Soy sauce
Garlic cloves
Olive oil
Rice
Mixed vegetables (e.g., bell peppers, broccoli, carrots)
Salt
Pepper
Sesame seeds (optional)
Green onions (optional)

Directions

Cook the rice according to package instructions.
In a bowl, whisk together honey, soy sauce, minced garlic, salt, and pepper.
Marinate the salmon in the honey garlic mixture for at least 15 minutes.
Heat olive oil in a skillet over medium heat. Add the mixed vegetables and sauté until tender.
In another skillet, cook the marinated salmon for about 4-5 minutes per side until cooked through.
Serve the cooked rice in bowls, top with the sautéed veggies and the honey garlic salmon.
Garnish with sesame seeds and green onions if desired.

how to serve Honey Garlic Salmon Rice Bowl with Sautéed Veggies

Serve the Honey Garlic Salmon Rice Bowl hot and fresh. You can place the rice at the bottom of the bowl and then add the sautéed vegetables and salmon on top. For added crunch and flavor, sprinkle sesame seeds and sliced green onions over the top. This dish can be enjoyed alone or with a side of your favorite sauce for dipping.

how to store Honey Garlic Salmon Rice Bowl with Sautéed Veggies

To store leftovers, let the dish cool to room temperature. Transfer the salmon, rice, and veggies into an airtight container. You can keep it in the refrigerator for up to 2-3 days. Reheat in the microwave before serving.

tips to make Honey Garlic Salmon Rice Bowl with Sautéed Veggies

For extra flavor, try adding ginger to the marinade.
If you prefer crispy salmon, you can bake or grill it instead of pan-frying.
Feel free to use any vegetables you have on hand for the sauté.

variation

You can switch out the salmon for another type of fish, like trout or even chicken, to suit your taste. For a vegetarian version, try using tempeh or tofu instead of salmon.

FAQs

What can I serve with the Honey Garlic Salmon Rice Bowl?
You can serve it with a side salad or some steamed edamame for extra vegetables.

Can I make this recipe ahead of time?
Yes, you can prepare the salmon and veggies in advance. Keep everything in the fridge and reheat when you’re ready to eat.

How can I make this dish spicier?
To add some heat, you can include red pepper flakes in the marinade or drizzle with hot sauce before serving.